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Food and Health -> Personal Wellness

Surprising Things You Never Knew About Botox
Most of us associate botulinum toxin, also known as Botox with the cosmetic treatment of facial wrinkles. But did you know that neurologists have safely used it to treat serious medical conditions for over 28 years? Here are some unknown ways this treatment is making a real difference in people's lives.

New Guidelines to Help Achieve Optimal Digestive Health
People can manage mild digestive discomfort just by making simple changes in their everyday lives. Here are some tips on how to do it.

World's Oldest Leisure Activity May Hold Key to Modern Health
Psychologists and health experts agree that a healthy intimate life is a key component of a healthy relationship for couples of all ages. Ample evidence indicates that sex also delivers an array of health benefits.

The Integrated Approach to Weight Loss
Two-thirds of American adults are overweight and one in three are considered to be obese. An integrative approach can be an effective strategy for losing weight or maintaining a healthy weight.

The Dirty Truth About Allergies
There may be no place like home, but for more than 50 million Americans who suffer from allergies(1), there's no place for allergens in the home. Indoor allergens, such as dust mites, mold and pet dander, are more common than people may think. In fact, at any given time, 80 percent of people in the U.S. are exposed to dust mites and 60 percent are exposed to cat or dog dander(2).

Boning Up on Bone Health this Back-to-School Season
This year, parents can send kids back to school with the tools necessary to build strong minds and strong bones by following a handful of useful nutrition strategies.

The Most Effective Ways to Treat and Prevent Acne
Just by their very nature, guys are prone to pimples. But there are things you can do to minimize the appearance of facial blemishes. If you aren't doing so already, take these preventive measures...